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EffectsofTech-Hero

How Technology is Increasing Incidence of Neck Pain

It’s hitting all ages; and, all ages are looking for answers. It’s neck pain that is associated with technology. For those continually at the desktop, laptop and smartphone, most are aware of the strain on their neck. Technology is responsible for a number of ailments from neck aches, eyestrain, sore back, poor sleep, thumb strain […]

DailyExercise-EDM

5 Benefits of Daily Exercise

Fitness buff or not, most individuals are aware of the importance of exercise. However, many are not aware of the drastic transformation in life exercise can create. Exercise is essential for a fit body, but exercise goes beyond a fit body with benefits including improved sleep and happiness. For those that need a reason to […]

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