Services

Chiropractic Treatment

Chiropractic is focused on the diagnosis and treatment of muscular and skeletal pain, with an emphasis on the structure and function of the entire human body.

The chiropractors at Incline Health are experts in non-surgical spine and joint care. Modern chiropractic addresses conditions that occur in your back and neck such as sciatic pain, muscle tension, sprain and strain injuries, whiplash, acute and chronic back and neck pain, slipped disc pain, arthritis and headaches. Our solid university background in research allows a tailored treatment with the very latest and most effective spinal care. Traditionally chiropractors would only treat the spine, at Incline Health we treat all the joints and muscles in your body such as your wrist, elbow, shoulder, hips, knees and ankles.

This dedicated whole body approach supports a quick and effective recovery for all muscular and skeletal syndromes.

Massage Therapy & Remedial Massage

Remedial massage techniques are targeted to alleviate muscular tension throughout the body. A reduction in muscular tension is imperative in assisting with a reduced the risk of injury, alleviating tightness and restriction, decreasing stress, the maintenance of postural syndromes and dysfunction before it becomes a serious issue that interrupts your everyday lifestyle.

Therapists will use various treatment techniques and modalities as well as cross referencing with chiropractors if necessary to maximize the efficiency of treatment. Modalities include:

  • Remedial massage
  • Deep tissue massage
  • Myofascial release
  • Trigger point therapy
  • Acupressure, Proprioceptive neuromuscular facilitation

Sports Massage

Sports Massage can assist in the reduction of injury, alleviating soreness after training, decreasing recovery time, preparing athletes for competition. In conjunction with specific chiropractic care, Sports massage can assist all athletes to perform at their peak. Tailored massage session can assist to flush lactic acid of the muscles and reset the muscle fibre lengths.

Dry Needling

Dry needling is a specific procedure in which a thin acupuncture needle is inserted into the skin and muscle directly at a myofascial trigger point or muscular tendon to elicit a healing response. A myofascial trigger point is a focus of small muscle fibre knots, which are related to the production of pain. They often occur as a result of postural dysfunction and in areas of musculoskeletal stress.

There are many similarities and differences between dry needling and acupuncture. Dry needling is based on Western medicine principles and it is increasingly used in the management of musculoskeletal and sports injuries.

Dry needling works by increasing blood flow and eliciting a reflex response to a muscle or tendon inducing a biochemical changes, which assist in reducing pain. At Incline Health we practice the principle of dry needling in combination with other therapies to increase the efficiency of your care.

Postural Assessment

A posture assessment is an evaluation tool to assess the structure and function of your body. This assessment gives the chiropractor important information in terms of pain, joint function, muscular strength and specific areas which maybe causing dysfunction.

Proper posture ensure correct muscular function, decreases abnormal wear of joints that could lead to arthritis, prevents back and muscular pain and reduces. A posture assessment will analyze how you hold your body against gravity and find posture problems that can then be corrected.

This is also used as an ergonomic tool whilst assessing your work environment. It gives great insight in term of certain postures you hold at work, whether at your desk or standing performing a repetitive task.

Rehabilitation

Impairments in movement and posture often cause the symptoms associated with musculoskeletal problems such as pain, joint stiffness, weakness and instability

Incline Health has a unique approach to rehabilitation aims to correct faulty movement and postures associated with functional activities such as sitting, standing, walking, sleeping, and work or fitness activities. With a vast network of medical professionals to assist in the rehab procedures, Incline Health strives to return patients to full function after injury.

In addition, an individualized therapeutic take home program will be prescribed to address the contributing factors and promote precision of motion changes.

Sporting Injuries

Incline Health works closely with local and elite athletes. With strong links with the elite football clubs, futsal clubs, cross-fit and triathlon communities, our chiropractors are able to diagnosis, treat and return all athletes to full function in the quickest possible time.

With the use of various techniques such as myofascial and active release techniques, ultrasound therapy, strapping techniques (kinesotape and rigid) and specific rehab modalities – the clinic is fully equipped to assist in the recovery of any sporting injury. Incline health has strong relationship with a number of leading sports physicians who can assist with any complicated case. This relationship allows a multimodal approach in which the athlete receives all necessary care without long waiting lists.

Corporate and Mobile Massage

The modern day work environment can be a fast paced, pressure filled and stressful place to be. Incline Health Mobile Massage Service provides a welcome distraction from this environment, giving your staff a lift without unnecessary disruption to your workplace.

Our resident chiropractor and physiotherapist develops the Incline Health Mobile Massage Service Programs, which are tailored to prevent and target common workplace related injuries. Our team’s strong background in working with OH&S and ergonomic protocols will ensure your staff is treated with the upmost expertise. It is our aim to relax, rejuvenate and energies your workplace to ensure a more productive environment.

Long hours sitting at a desk can negatively impact a person’s ability to concentrate and cope with the daily stress of corporate life. Incline Health mobile massage service provides therapy and protocols to combat this occurrence and motivate your staff, boosting morale.

Corporate Wellness Program

Incline Health is equipped to provide educational and practical ways to improve the muscular and skeletal health of staff in all corporate workplaces. The demands of the modern day workplace can place an overwhelming amount of stress and fatigue on individuals. Through Incline Health – Healthy Workplace Program, we can empower employee with the tools to reduce stress, minimize injuries and increase productive.

Incline Health Healthy Workplace Program encompasses educational and practical on site sessions. Our Chiropractors are experts in tailoring programs to suit your workplace. Our programs consist of:

Meeting to assess specific workplace needs

Tailored Healthy Workplace Package – stretching calendars, customised “desk information sheets” for all staff, specific and achievable desk stretching routines customised to your staff etc.

  • Ergonomic assessment
  • Manual handling advice
  • Set Up of stretching stations/rooms
  • Protocols and Procedures to reduce stress
  • Guided Stretching Classes.
  • Access to Incline Health Online Support Facility
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